![]() ![]() You can finds lots of other Feeling Wheels simply by googling them, but we would encourage you to find one that you like and use it to talk to the kids in your life about the emotions they are feeling.įor more awesome resources for learning about and dealing with emotions, please visit our Hope 4 Hurting Kids Emotions Help Center. We found this feelings wheel originally at. If the fear comes from rejection, is it based on the child feeling alienated or rejected? The whole process of working outward from the center will help the child to process the emotions they are feeling. Is it born out of rejection, humiliation, insecurity or something else? From there you can dig even deeper. For example, if a child tells you they are afraid, you can work out from the center of the wheel and discuss where that fear comes from. As you move outward, the feelings wheel shows slightly different nuanced or levels of expression of the inner emotion. This wheel starts on the inside with some more common and known emotions and works out from there. This emotion wheel was originally featured on our Hope 4 Hurting Kids General Emotions Pinterest Board. Both are subsets of feelings of sadness which can guide you in how to minister to that child. In looking at the wheel, you would note that these emotions are linked to feelings of rejection and helplessness respectively. For example, suppose you working with a child who you would describe as discouraged or feeling insignificant. Alternatively, you can use it to discover the potential root cause of emotions you might be seeing in a child. You can use a feelings wheel like this one to discover and talk about the nuance to different forms of emotions. Gloria Wilcox who is a licensed Marriage and Family Therapist in St Petersburg, Florida. The feeling wheel pictured above was found on the Uncompromising blog from Sandy Sandmeyer. We are grateful for those who have taken the time to develop these resources and make them available to those of us who work with kids. We have tried to give credit (and provide a link) to the original resource where we were able to track it down. Many of the resources we share here, and in future posts, were found on the internet. To help adults who are not as comfortable with a range of emotions by providing them with a vocabulary for helping kids.Īt Hope 4 Hurting Kids, we do not believe in recreating the wheel (pun intended). ![]()
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